The Total Body Recalibration
A 12-week mind-body-soul experience designed to reach your peak health & fitness, elevate your consciousness, and awaken your power within 🧬
The St. Clair Method™ presents…
The first co-hort starts on Sept 1st, 2025
What if you have been purposely misled about how to achieve optimal health and fitness?
In a world of distraction, disinformation, and mis-leading advice, learn the truth that they don’t want you to about how to truly heal yourself.
This health & fitness program is an elite recalibration of your biology, psychology, and spiritual energy—crafted for those ready to rise above the noise and claim their mind–body–soul connection.
Curriculum
Each week, we’ll dive into targeted lessons focused on growth in mind, body, and soul. Weekly live teachings, progress check-ins, and practical assignments provide step-by-step guidance from day one through completion over the 12-week program.
The program is broken down into three phases: initiate, breakthrough, and recalibration. Each phase builds on the last, empowering you with actionable insights and practices for sustainable change.
Here's a preview of the first four weeks:
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Learn the fundamental truths of nutrition, detoxing and how to properly exercise. How to safely remove heavy metals from your body. Establishing your new routines and learning exactly what to eat.
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How to rewire your brain for success—proven and practical methods. Learn what fundamental exercises that you should be doing.
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Raising your consciousness and vibration and why this is so important to your body’s health. Learn the biggest secret to losing weight that you have been purposely misinformed about.
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How to never get sick again. Transitioning to phase 2. How to never get sick again. Transitioning to phase 2. How to never get sick again. Transitioning to phase 2.
What’s Included
Inside this 12-Week program
Weekly Teachings
Live high-impact video calls.
Forbidden Knowledge: The truths you’re not being told about getting healthy
Developing New Healthy Habits: Powerful morning and evening rituals
Live Q&A: All of your questions answered
Digital Classroom
Your resource vault.
Replay of every teaching session
The Perfect Diet, Perfect Day & meal plan modules
Grocery lists, detox protocols, recipes
Herb Index: A guide to natural healing with herbs
Members Area
The VIP treatment.
Exclusive content
The latest announcements and updates
Ongoing support from Joshua and community
Connect with, inspire and learn from others
Special rewards
Who This Program Is for:
This program is for you if:
You want to become the healthiest and fittest version of yourself.
You want to learn what to eat and when to eat it.
You want to discover the least amount of exercise needed to look and feel your best.
You want to learn what bio-hacking methods actually work.
You want to learn the secrets that they are hiding from you.
You want to detox your mind, body and soul.
You want to slow down or even reverse your aging.
This program is NOT for you if:
You prefer generic, shallow health and fitness advice like “don’t eat bread, pasta, gluten and eat more vegetables”. (This 12-week program is advanced information).
You still want to hold on to excuses for why this moment right now is not a good time for you to become healthy. (I’m too busy, I travel too much, I have commitments).
You’re not coachable.